Let’s get ready for the warm-weather running season together!
Dr. Paul Vella from the Glastonbury River Runners will host a general running seminar on April 23, 2015, at 6:30 p.m. at “The Hearth,” 281 Western Blvd, Glastonbury, CT.
This program is for both new runners and those who may be a little rusty. Dr. Vella along with other GRR coaches will discuss our most popular FREE training programs: “Get Fit to 5K” and “Get Fit to 10K.” Fleet Feet of West Hartford also will be stopping by to talk about running sneakers and hand out coupons.
Bring your friends or make new friends with the Glastonbury River Runners. Now is the time to get those bodies moving.
Light refreshments will be served.
Please RSVP at getfitto10kgrr@gmail.com
Remember to consult your doctor before beginning any exercise program.