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Strong Finish for the GRR Beginner 5K Group!
After nine weeks of training, our beginner group showed up to accomplish their goal and they did it!!! They finished their training strong. Each person had their personal goal for the race, went out...
View ArticleWalkers Hit 8 Miles; From May 5th, Start at 7:30 AM
From Margaret Rorrio to all Rockin’ Walkers On May 5th we hit our first 8 miler..Double yippi! But with the longer miles and the rising of heat we will need to start meeting earlier. On May 5th we...
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Rain or Shine…Our 5K Beginner Group is Shining Bright!
By Dawn Emanuele We currently have 29 participants in our training group that have been very dedicated to their training. While this group is smaller than our first group this year, their drive is just...
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Huge Turnout for Beginners Group!
We are one week into the Beginner Group training with 62 registered participants and more people are still inquiring! What is even more impressive than the number of people is the motivation that this...
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Congratulations Beginners!
Dawn Emanuele It’s amazing to be able to witness the pride and determination on people’s faces as another Beginner group continues to accomplish weekly goals in the midst of some wet and cold weather....
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Three Cheers for Diva 5K Beginner Program Volunteers!
By Dawn Emanuele As this training session is almost over and the beginners will be accomplishing their goal by completing our Spicy Green Bean Diva Race on April 15th, I want to make sure that all of...
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Beginner 5K Training Program: Couch to 5K
Photo: Kristen Stevens Walk or run your way to your first 5K! The Glastonbury River Runners FREE “Couch to 5K” beginner training program started September 10th, 2011. Training sessions Saturday...
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Congratulations Beginners!
By Dawn Emanuele Despite the threat of snow almost 40 dedicated and motivated people showed up to begin their 5k training journey on Saturday, February 11th. They completed 1.25 miles with warm ups,...
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Dedicated Diva 5K Beginners Almost At Finish Line!
By Dawn Emanuele Only two group training sessions remain before these dedicated beginners will be crossing over the Spicy Green Bean DIVA 5K finish line on April 15th! After nine weeks of training we...
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Congrats to Get-Fit-to-5K Grads
Congratulations, Mitzi, Miles, Beth, Nancy and Leigh for completing the first GET FIT TO 5K session of the year. Great job finishing the Travel Insured International 5K on April 12! PS. Leigh had...
View ArticleBeginners Running Seminar with Paul Vella
Let’s get ready for the warm-weather running season together! Dr. Paul Vella from the Glastonbury River Runners will host a general running seminar on April 23, 2015, at 6:30 p.m. at “The Hearth,” 281...
View ArticleBeginner Training Programs and Zoomerangs!
New runners and kids who love to run: April is YOUR month! Beginning runners and those who are a little rusty, this is for YOU! The next session of the Glastonbury River Runners FREE training programs...
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