The Rockin’ Walkers will be back July 5th at 8:30AM at Riverfront Park 200 Wells Street, Glastonbury CT.
OUR GOAL IS THE HARTFORD HALF MARATHON on OCTOBER 11, 2014
Email info@glastonburyriverruners.com to sign up.
First Saturday meeting will be introductions and signing of the waivers. Also, training schedules will be handed out. Then we will talk about warming up before we walk and stretching afterwards.
What to expect:
- Motivation
- Making new friends
- TONS of fun reaching your goals
![icon smile Rockin Walkers Are Back! July 5th at 8:30AM]( "Rockin Walkers Are Back! July 5th at 8:30AM")
- Your certified coach is Margaret AKA GRR President. For those who haven’t met her yet, she will be wearing something bright. You WONT miss her!!
Make sure you wear good sneakers, bring water, and eat something before training. No skipping breakfast before training. We only cancel for thunderstorms.
First day will be 1 mile. This is for newbies or avid walkers. We will walk 1 mile with the new kids, then head out for a couple more with the more experienced walkers. We will continue this way until we are all up to 4 miles.
WOW! This will be our 3rd season. Awesome!